So...okay Seniors, today our tip is
Some of we old folks suffer constipation
from time to time. And others have
chronic constipation brought on
by certain medications.
Still, others suffer because....well...
just getting old may be part of it.
So, in order to avoid those trips to the
ER for "relief", or taking pills that
don't work, try this:
First, before anything, take a
Kleenex tissue with you to
When you sit down on the commode,
lean forward in a about a 30
degree angle...and blow
YES! BLOW YOUR NOSE!
"Turd in a Toilet"..."Turd in a Toilet!"
Hey! Best of Luck!